What does the phrase, “Taking care of yourself” really mean?

Does it mean getting the proper amount of rest, taking vitamins, exercising on a regular basis, maintaining a positive attitude, purchasing something for yourself or being mindful of what we put in our bodies as well as on them?

Well, it encompasses all of the above and so much more because in order to take good care of our temples as a whole, we must be intentional and focus on the well being of our mind, body and soul.

Keys 4 Life Inc., offers a variety of handmade soaps and fragrant hand poured soy candles that are not only good for you, but are good for the environment as well.